Yoga is one of the healthiest physical activities one could engage in. It frees the mind and increases your flexibility. Joining a yoga studio is a great way to not only gain these health benefits but become part of a yoga community. The following yoga studios are not only of high quality but also cater to participants of all ages and experience levels. Here are the best yoga studios in Idaho for 2024!
Red-Yoga offers classes that are heated from 95-99 degrees. Classes include those that focus on vinyasa flow (a physically form of active yoga), intense flow (promotes strength), power flow (many poses required), yin yoga (a quiet, meditate yoga practice), skinny jeans (yoga to tone your body), yoga sculpt (yoga plus weights), and several more. All classes are available to yoga practitioners of all levels. Various events are available regularly, so make sure to check their website to sign up for the latest one.
Body Calm Yoga, Massage, and Wellness studio in Meridian, Idaho, was recently nominated for the “BEST OF BOISE – YOGA & SPA” award. Various specials are offered for new customers, including one month of unlimited yoga and specials on facials and massages. Sign up for a beginner yoga class the Meridian Library to see what it’s all about, or sign up for any of their many regular classes, including gentle yoga flow, Sunday afternoon yoga, and an evening with Kirtan. Check their website for a full list of classes, workshops, and appointments.
The Garden Street School of Yoga, located in Coeur d’Alene, focuses on the Anusara Yoga. According to their website, Anusara Yoga is “an alignment-based method, which includes held poses, core strengthening and skillful flow.” Sign up for immersive classes, workshops, retreats, and teacher training. Classes include Absolute Beginners Classes, basic classes, and classes for all levels. Additionally, prenatal yoga, senior yoga, and yoga for athletes are all available.